What’s Inside My Emergency Hospital Bag

Sometimes emergencies happen and, when you’re a family with medically complex issues, inpatient hospital stays are something you need to prepare for. No one wants their child to catch a cold and end up in the hospital for a week but it does happen (it’s happened three for us) and a little preparation can help that impromptu trip more comfortable. 

That’s why I pack an Emergency Hospital Bag. I leave the bag hanging, ready to grab, in the event I need to call an ambulance or hop in the car for a trip to our Children’s Hospital. It’s sort of like a diaper bag but for parents and kiddos. After we get home (and I’ve showered, slept, and Netflixed … priorities 😉 ) I re-stock the bag, getting it ready for the next unplanned hospital visit. 

Today, I’m sharing what’s inside my emergency bag — I promise, I’ve used this bag several times and I’m always so thankful to have it on hand!

Necessities:

Clothes: I have one change of clothes for myself and Uriah. For myself, I like to take modest, relaxed pj type clothes so that I can have something decent to wear while I wash the outfit I came with. I also keep a spare headscarf. For Uriah, I keep a couple onesies with pants, one pj zip up, socks, bibs, and burp cloths on hand.

Toiletries: Travel size deodorant, toothbrush and paste, Tylenol (for the inevitable headaches that come with exhaustion, stress, and busyness), chapstick and lotion. (The hospital air is SO dry! You’ll be happy you brought it!)

$5 and meal vouchers: When your little one catches a cold and a minor sickness turns into an ambulance ride, increased ventilator settings, and multiple IV pricks you won’t have time to eat let alone keep tabs on your checking account. I keep $5 in my bag because sometimes you really, REALLY need a cafeteria Dr. Pepper and burger and a freebie $5 snack can be the pick-me-up you need. 

I also tuck away spare meal vouchers and use these throughout the stay. What is a meal voucher? It is happiness for the inpatient mom or dad who can’t leave their little one. Ask to see your floor’s social worker and request meal vouchers (which they often do for families who live more than 30 miles from the hospital).  

(And don’t be embarrassed. I know it feels like a hand-out but, sweet person, it’s not. You and/or your insurance are paying oodles and many hospitals are happy to offer meals. It’s super beneficial because you’re able to call a meal in and not leave your little. Just ask. 🙂 )

Comfort Items: 

Think happy, time-passing things. In my bag I have a magazine, a few toys for Uriah, my sleeping eye mask, a book I’ve been meaning to read, and peanut butter crackers.

For Christmas, D gave me a beautiful thermos and coffee cup set; it was one of my favorite gifts since he knows how much coffee comforts me during stressful times. I’ll plan on filling it up at the Ronald McDonald room and sipping on it throughout the day.

I’ve also got a handwritten note with Scripture a friend gave me when we began our NICU journey — it always encourages!

You could also throw in: slippers, a cozy blanket, earphones, travel size laundry soap, adult coloring books and pencils, travel size games (I’ve got BananaGram) sleeping mask, stationary, chocolate, phone charger, and your Bible.  

The key is to keep your bag light yet packed full of goodies that will make your hospital stay more comfortable. 

Whenever I get a chance to pack for a long hospital stay I bring along my diffuser (with Thieves and Lavender essential oils), extra outfits for Uriah, several of Uriah’s favorite toys and books, and I’m hoping to purchase a small french press one of these days. Goodbye nasty hospital coffee! Ha! 

But life is unpredictable so having a light, prepared, on-hand Emergency Bag gives peace of mind. Sometimes, making life easier requires just a little effort and preplanning but it’s absolutely worth it!

Tell me — are you a medically complex family? How do you prepare for unexpected hospital stays? What is in your Emergency Bag? Leave a comment below! I’d love to hear your thoughts! 

Happy packing!

Frannie

Leave a Reply

Your email address will not be published. Required fields are marked *