In my early days of motherhood, nap time was a stress filled sprint — dishes, laundry, pumping, bottle washing, meal prep, medical equipment upkeep, toilet scrubbing, and bills all demanded my attention. I ran on low trying to cram my long list of to-do’s into the 3-4 hour naps Uriah took a day.
I was tired, frazzled, angst-filled, and guilt ridden because the to-do lists were never fully done.
Thankfully, my sweet, thoughtful, Mr. Fix-it sort of husband encouraged (demanded?) that I either sleep or relax during one or both of Uriah’s naps. He wasn’t keen on coming home to a freaked-out wife especially when the pressure I was feeling was my own creation.
It took several months to adjust to this new expectation — sleep (or rest) when baby rests. I’m a list-maker and relaxing and/or napping during the day made me feel unproductive, guilty, and that I was failing as a mom and wife.
Are you in the same boat? Do you struggle with feeling defeated, exhausted, and frustrated while you try to juggle motherhood and life? You are not alone, sweet mama! We have all been in your shoes.
I think it’s important to remember that we don’t indulge in mommy time because we want to dull our exhaustion and never ending to-do lists. We enjoy mommy time because it refreshes us, equipping us to love more, feel better, and work harder. Therefore, taking time to rest is important. Mama, make nap time your time!
For me, my avenues of relaxation include reading God’s Word and connecting through prayer, catching up on my current Netflix craze, reading a favorite book, coffee, napping, being creative (blogging or crafting), decorating the house for new seasons, and having a friend for devotions and lunch. I won’t lie, I do tend to clean during nap time but that is because I enjoy cleaning and keeping up our house. But in the early days of motherhood I needed more down time so cleaning tended wait.
Tell me — what are your favorite down times? I would love to get to know you better so leave me your current Netflix craze, relaxation tip, or book? Here’s to you mama … now go take a break! 🙂
Love and blessings,